Custom bowls and balls for wellness events, picnics or special occasions. Made with love using beautiful ingredients high frequency nourishing food. All diets and food preferences catered for.

Pick a grain

Curried cous cous with carrots, chickpeas cashews and raisins

Smoky giant cous cous with roasted red peppers, spinach and feta

Green goddess quinoa with brocolli, kale, pumpkin & pomegranate seeds

Brown rice with hot smoked fish, rocket and mustard

Mexican quinoa with sweetcorn beans and peppers

Pick a sauce

Turmeric garlic chilli Hoummous with paprika toasted pumpkin seeds

Basil pesto / rocket basil chilli pesto

Sundried tomato tapenade

Pick a vegetable

Roasted Hasselback butternutsquash with garlic, turmeric,cumin & mustard seed spiced topping

Harissa Roast sweet potato with tahini dressing, toasted sesame seeds and chives

Pick a protien

Falafels with sauce

Hot smoked salmon

Smoked salmon

Red bean patties

Pick a green

Calvero nero with sundried tomatoes & chickpeas

Salad leaves with sprouts & french dressing

Chopped raw brocolli salad, apples, red peppers, pumkin seeds or pinenuts

Detox salad - brocolli, avocado, red cabbage, toasted flaked almonds

Pick a pickle

Pickled red onions

Pickled cucumbers

Apple cider vinegar corriander carrots

Tomato salsa

High frequency nutritional nourishment on the go.

Turmeric, cinnamon, cardamom coconut balls covered in dark chocolate and topped with toasted turmeric coconut

Cacao cashew butter stuffed medjool dates, covered in dark chocolate and topped with freeze dried raspberries

Chocolate peanut butter protein bBalls

Chocolate hazelnut Balls

Dried fruit pistachio Balls

Carrot Cake Bliss Balls

Coconut beetroot Balls

Superfood Energy Balls