Hello… We’ve been spending alot of time at the beach and I try to make different things for our picnic basket. For me the deal is quick, easy & tasty. Please watch video showing just how simple, below.
This is a lovely pot to bring along to have as breakfast or dessert, top it with loads of yogurt and fresh fruit. Yum.
Benefits of Chia seeds -
they are an excellent source of omega fatty acids, rich in anti-oxidants, they also provide fibre, calcium and iron.
Makes 2 medium or 4 small jars
INGREDIENTS
1/4 cup cocoa powder
4 tablespoons of maple syrup
1/2 tsp each vanilla and ground cinnamon
1 tin coconut milk or 1 1/2 cups of milk of your choice.
1/2 cup chia seeds.
METHOD
whisk all the ingredients together in a bowl or jug and then pour or spoon into jars.
top with yogurt and fresh fruit, leave to set in the fridge. Can be made overnight. I usually make it in the morning before we leave the house and it is ready to eat after an hour.